weight & food, Sun. 13 Sep. 2015

breakfast LifeStying by edochiana


before breakfast: 49.50kg

breakfast: my daily companions

breakfast LifeStying by edochiana
breakfast on Sun. 13 Sep. 2015

lunch:

lunch LifeStying by edochiana
lunch on Sun. 13 Sep. 2015

snack: 船橋屋のくず餅

船橋屋のくず餅 LifeStying by edochiana
snack on Sun. 13 Sep. 2015

swimming LifeStying by edochiana swimming: 45 minutes, water walking: 10 minutes

before dinner: 49.80kg

dinner:
水ダコのお刺身 octpus Sashimi with Daikon sprouts by Sudachi, olive oil & sage salt,
boiled Edamamé,
grilled Maitaké mushroom & sliced onion with thyme, soy sauce & olive oil,
sauté de porc soaked with yogurt, garlic & rosemary,
red wine

dinner LifeStying by edochiana
dinner on Sun. 13 Sep. 2015

みそ汁 LifeStying by edochiana
soup for dinner on bok-choy
then miso soup with bok-choy

dessert: 木次乳業のカスタードプリン custard pudding

木次乳業のプリン LifeStying by edochiana
dessert on Sun. 13 Sep. 2015

before going to bed: 50.15kg

cloudy LifeStying by edochianasun light LifeStying by edochiana