weight & food, Sat. 19 Sep. 2015

木のひげマフィン LifeStying by edochiana


before breakfast: 49.35kg

breakfast LifeStying by edochiana
breakfast on Sat. 19 Sep. 2015
breakfast: my daily companions

lunch:

lunch LifeStying by edochiana
lunch on Sat. 19 Sep. 2015

梅むらの豆かん LifeStying by edochiana
snack on Sat. 19 Sep. 2015
snack: 梅むらの豆かん



swimming LifeStying by edochiana swimming: 45 minutes, water walking: 10 minutes

before dinner: 49.80kg

dinner:
boiled peanuts 落花生の塩ゆで,
non-oil non garlic ratatouille with Nora‘s & Syuichiro‘s organic veggies
油となんにくなしのラタトュイユ のら馬場修一郎農園の野菜で,
grilled saucy with kabosu さんまの塩胡椒焼き かぼすで,
red wine, bread & provolone

dinner LifeStying by edochiana
dinner on Sat. 19 Sep. 2015


before going to bed: 50.40kg

sun light LifeStying by edochiana