weight & food, Sun. 20 Sep. 2015

dinner LifeStying by edochiana


before breakfast: 49.75kg

breakfast: my daily companions

breakfast LifeStying by edochiana
breakfast on Sun. 20 Sep. 2015

lunch:

lunch LifeStying by edochiana
lunch on Sun. 20 Sep. 2015


swimming LifeStying by edochiana swimming: 45 minutes, water walking: 10 minutes

before dinner: 50.10kg

dinner:
whole wheat spaghetti with Egoma leaves, anchovy, garlic & red chili
えごまとアンチョビの全粒粉スパゲティ,

dinner LifeStying by edochiana
pasta for dinner on Sun. 20 Sep. 2015

sauté de porc with Azuki beans & onion by red wine accompanied Nora‘s young leaves
豚ロースの赤ワインサッと蒸し焼き 小豆と玉ねぎで のらのベビーリーフと,
red wine
dinner LifeStying by edochiana
main dish for dinner on Sun. 20 Sep. 2015

dessert: custard pudding 木次乳業のプリン

木次乳業のプリン LifeStying by edochiana
dessert on Sun. 20 Sep. 2015



before going to bed: 50.50kg

sun light LifeStying by edochiana

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