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dominoes toppled towards greener living
  • Where is green?
    • shops & products
      • のら Nora
      • 馬場修一郎農園 Shuichiro
      • Kinohigé’s bread & sweets 木のひげのパンとお菓子
    • tables & dishes
    • books, media & tools
  • tips for eating & fitness
  • daily meals
    • のらの素材を使った料理 dishes with Nora’s veggies & herbs
    • 馬場修一郎農園の素材を使った料理 dishes with Shuichiro’s veggies & herbs
    • Japanese food
  • Interbound
  • Cross-country ski

投稿者: Etsuko

Butatama-don
daily meals/豆腐料理 tofu dishes

weight & food, Sun. 4 Jan. 2015

Posted on 07/01/2015 by Etsuko

before breakfast: 57.2kg breakfast: pumpkin bread, fruits, tofu with Nori + ginger, yogurt with hum (white gra...

Sashimi and sake
daily meals/豆腐料理 tofu dishes

weight & food, Sat. 3rd Jan. 2015

Posted on 07/01/2015 by Etsuko

before breakfast: 56.0kg breakfast: omelette, yogurt + blue berries, braised bomboo + freeze-dried tofu + drie...

breakfast
daily meals

weight & food, Thu. 2nd Jan. 2015

Posted on 07/01/2015 by Etsuko

before breakfast: 56.55kg breakfast: my daily companions with muesli ☞ today’s fruits: pare, apple...

dinner
daily meals/豆腐料理 tofu dishes

weight & food, Thu. 1 Jan. 2015

Posted on 01/01/2015 by Etsuko

before breakfast: 56.30kg breakfast: my daily companions with muesli + spice chiffon cake ☞ today’...

A happy 2015!
tips for eating & fitness

A happy 2015!

Posted on 01/01/2015 by Etsuko

Have fun to watch weights and meals! FacebookTwitterTumblrPinterestemail

daily meals

weight & food, Wed. 31 Dec. 2014

Posted on 01/01/2015 by Etsuko

before breakfast: 56.50kg I don’t feel the stomach empty. The sake lees stew was good last night, I ate ...

sake lees stew
daily meals

weight & food, Tue. 30 Dec. 2014

Posted on 30/12/2014 by Etsuko

before breakfast: 56.20kg breakfast: my daily companions with muesli + spice chiffon cake after 70 minutes swi...

dinner
daily meals/豆腐料理 tofu dishes

weight & food, Mon. 29 Dec. 2014

Posted on 29/12/2014 by Etsuko

before breakfast: 55.95kg breakfast: my daily companions with muesli + spice chiffon cake ☞ today’...

dinner @ seafood bistrot in Tokyo
daily meals

weight & food, Sun. 28 Dec. 2014

Posted on 29/12/2014 by Etsuko

before breakfast: 55.9kg breakfast: my daily companions with muesli + a slice of spice chiffon cake today&#821...

lunch
daily meals

weight & food, Sat. 27 Dec. 2014

Posted on 27/12/2014 by Etsuko

before breakfast: 56.1kg breakfast: my daily companions with muesli + spice chiffon cake ☞ today’s...

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Lifestyling

何か食べて、何かして、眠る。 毎日のおおかたはそんな風に過ぎる。 何をどう食べる? 何をどうやってする? やり方は行き方、生き方。 減量+体づくりがきっかけの、おおらかで楽しいグリーンライフの模様をLifeStylingに散りばめます。

I eat something, do something and sleep everyday. What and how do I eat? What and how do I do? The way is my access, my life. What is LifeStyling?

categories

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      • のら Nora (7)
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      • 木のひげのパンとお菓子 Kinohigé's bread & sweets (11)
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  • tips for eating & fitness (26)
  • daily meals (356)
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    • 豆腐料理 tofu dishes (56)
    • のらの素材を使った料理 dishes with Nora's veggies & herbs (44)
    • 馬場修一郎農園の素材を使った料理 dishes with Shuichiro’s veggies & herbs (1)
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