before breakfast: 49.35kg breakfast: my daily companions lunch: snack: 梅むらの豆かん swimming: 45 minutes, water wal...
before breakfast: 49.55kg breakfast: my daily companions lunch: salad with arugula, sprouts & walnut, egg...
before breakfast: 49.10kg breakfast: きなこと茹で小豆（砂糖なし）入り食パン home-baked white bread with soy bean flour & boi...
before breakfast: 49.40kg breakfast: my daily companions lunch: spaghetti with Shuichiro’s banana pepper...
before breakfast: 49.10kg breakfast: my daily companions lunch: dinner: simmered hijiki seaweeds & kampyo...
生のそら豆を食べてから、タイミングが合わずに注文できずにいた馬場修一郎農園の野菜。 気がついたら「“秋”のとれすぎ詰め合わせセット」が注文できる。 もう秋。 生産者さんから直接買わない（買えない）オクラって、何でこうじゃ...
before breakfast: 49.35kg breakfast: my daily companions home-baked white bread with caraway seeds It’s ...
before breakfast: 49.50kg breakfast: my daily companions lunch: snack: 船橋屋のくず餅 swimming: 45 minutes, water wal...
before breakfast: 49.70kg breakfast: my daily companions lunch: boiled pork & carrot with Ponzu & Sh...
before breakfast: 50.00kg breakfast: my daily companions lunch: swimming: 45 minutes, water walking: 10 minute...