weight & food, Sat. 26 Sep. 2015
before breakfast: 49.70kg breakfast: my daily companions lunch: swimming: 45 minutes, water walking: 10 minute...
カテゴリー: daily meals
Every day I eat and wight myself. When you have no idea to eat, try to open this page. Hope my records help you.
weight & food, Fri. 25 Sep. 2015
before breakfast: 50.30kg breakfast: my daily companions, home-baked white bread with caraway seeds lunch swim...
weight & food, Thu. 24 Sep. 2015
before breakfast: 50.65kg breakfast: my daily companions lunch: pork beans, unpolished rice swimming: 45 minut...
weight & food, Wed. 23 Sep. 2015
before breakfast: 50.25kg breakfast: my daily companions home-baked soybean flour & Azuki beans, pumpkin ...
weight & food, Tue. 22 Sep. 2015
before breakfast: 50.35kg breakfast: half of nuts tart, my daily companions home-baked white bread with soybea...
weight & food, Mon. 21 Sep. 2015
before breakfast: 49.90kg breakfast: mushroom omlette きのこオムレツ, my daily companions lunch: fried Jew’s ma...
weight & food, Sun. 20 Sep. 2015
before breakfast: 49.75kg breakfast: my daily companions lunch: swimming: 45 minutes, water walking: 10 minute...
daily meals/のらの素材を使った料理 dishes with Nora's veggies & herbs/馬場修一郎農園の素材を使った料理 dishes with Shuichiro’s veggies & herbs
weight & food, Sat. 19 Sep. 2015
before breakfast: 49.35kg breakfast: my daily companions lunch: snack: 梅むらの豆かん swimming: 45 minutes, water wal...
weight & food, Fri. 18 Sep. 2015
before breakfast: 49.55kg breakfast: my daily companions lunch: salad with arugula, sprouts & walnut, egg...
weight & food, Thu. 17 Sep. 2015
before breakfast: 49.10kg breakfast: きなこと茹で小豆（砂糖なし）入り食パン home-baked white bread with soy bean flour & boi...