お酒もワインも計るとずっとおいしい。Measuring wine promises me deliciousness.
Measuring the weight is the beginning of my LifeStyling, toppled dominoes toward greener living. I’ve go...
カテゴリー: tips for eating & fitness
Here are tips which helped me. Hope they work for you. I’m also under the way to realize a greener life. Let’s add more!
weight & food, Tue. 8 Sep. 2015
I forgot wighting myself. breakfast: my daily companions Frozen crumpet is wrapped by aluminum foil and warmed...
water supply 水分補給 happily
To lighten post-exercise hypotension, as I have a low blood pressure, I had had water sometimes during swimmin...
無農薬栽培のくだもの pesticide-free citrus fruits ☞ homemade marmalade
I got a lot of Amanatsu, a Japanese citrus fruit. Every morning I take fruits but it’s too much, anyway&...
on my way
After starting LifeStyling, I’m more conscious of food choice and other decisions. But I don’t go ...
Japan’s breakfast
I saw a part telling Japanese breakfast in an article of winter mountains in Hokkaido, Japan by powder magazin...
women’s rhythm
Women’s hormone balance depends on the period. In luteal phase between ovulation and the next menstrual ...
small changes & a big opportunity
Which jam do I buy? Which swimming pool do I go? Which shirt do I need? How do I spend winter vacation? I didn...
A happy 2015!
Have fun to watch weights and meals!
pleasing myself
My active situation completely depends on the period. Mainly I’m working with a Macintoch, almost frozen...