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dominoes toppled towards greener living
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    • のらの素材を使った料理 dishes with Nora’s veggies & herbs
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カテゴリー: tips for eating & fitness

Here are tips which helped me. Hope they work for you. I’m also under the way to realize a greener life. Let’s add more!

LifeStying by edochiana
tips for eating & fitness/books, media & tools

お酒もワインも計るとずっとおいしい。Measuring wine promises me deliciousness.

Posted on 27/09/2015 by Etsuko

Measuring the weight is the beginning of my LifeStyling, toppled dominoes toward greener living. I’ve go...

lunch LifeStying by edochiana
tips for eating & fitness/daily meals/豆料理 bean dishes

weight & food, Tue. 8 Sep. 2015

Posted on 10/09/2015 by Etsuko

I forgot wighting myself. breakfast: my daily companions Frozen crumpet is wrapped by aluminum foil and warmed...

Nalgene ナルゲン LifeStying by edochiana
tips for eating & fitness

water supply 水分補給 happily

Posted on 05/07/2015 by Etsuko

To lighten post-exercise hypotension, as I have a low blood pressure, I had had water sometimes during swimmin...

marmalade marmellata LifeStying by edochiana
tips for eating & fitness/jam & marmalade

無農薬栽培のくだもの pesticide-free citrus fruits ☞ homemade marmalade

Posted on 05/07/2015 by Etsuko

I got a lot of Amanatsu, a Japanese citrus fruit. Every morning I take fruits but it’s too much, anyway&...

Etsuko significa la Gioia
tips for eating & fitness

on my way

Posted on 04/03/2015 by Etsuko

After starting LifeStyling, I’m more conscious of food choice and other decisions. But I don’t go ...

Japanese breakfast, photo by Robin O’Neill
tips for eating & fitness

Japan’s breakfast

Posted on 27/01/2015 by Etsuko

I saw a part telling Japanese breakfast in an article of winter mountains in Hokkaido, Japan by powder magazin...

Lifestyling by edochiana
tips for eating & fitness

women’s rhythm

Posted on 21/01/2015 by Etsuko

Women’s hormone balance depends on the period. In luteal phase between ovulation and the next menstrual ...

tips for eating & fitness

small changes & a big opportunity

Posted on 18/01/2015 by Etsuko

Which jam do I buy? Which swimming pool do I go? Which shirt do I need? How do I spend winter vacation? I didn...

A happy 2015!
tips for eating & fitness

A happy 2015!

Posted on 01/01/2015 by Etsuko

Have fun to watch weights and meals! FacebookTwitterTumblrPinterestemail

my desk
tips for eating & fitness

pleasing myself

Posted on 25/12/2014 by Etsuko

My active situation completely depends on the period. Mainly I’m working with a Macintoch, almost frozen...

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Lifestyling

何か食べて、何かして、眠る。 毎日のおおかたはそんな風に過ぎる。 何をどう食べる? 何をどうやってする? やり方は行き方、生き方。 減量+体づくりがきっかけの、おおらかで楽しいグリーンライフの模様をLifeStylingに散りばめます。

I eat something, do something and sleep everyday. What and how do I eat? What and how do I do? The way is my access, my life. What is LifeStyling?

categories

  • Where is green? (66)
    • shops & products (52)
      • のら Nora (7)
      • 馬場修一郎農園 Shuichiro (2)
      • 木のひげのパンとお菓子 Kinohigé's bread & sweets (11)
      • Sera Crewe セーラクルー (3)
      • お豆 beans (6)
    • tables & dishes (12)
    • books, media & tools (7)
  • tips for eating & fitness (26)
  • daily meals (356)
    • jam & marmalade (4)
    • 豆料理 bean dishes (34)
    • 豆腐料理 tofu dishes (56)
    • のらの素材を使った料理 dishes with Nora's veggies & herbs (44)
    • 馬場修一郎農園の素材を使った料理 dishes with Shuichiro’s veggies & herbs (1)
  • weight zigzagging (19)

sns

edochiana swims in
edochiana swims in
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