余計なことにわざわざ笑顔を作らない素朴で誠実な人が、時折見せてくれるほんのりピンクの柔らかいほっぺのよう。
It’s like rose soft cheeks of a pure honest man who never sacrifices his smiling face.
「これでいい」かっこいい選択、そしてアクション。
Tha package is finished up in tetra style, minimal surface area.
That’s enough. It’s a cool choice and a cool action.
before breakfast: 50.50kg
lunch
provolone & natural snackers,
rye bread & tea bread,
grilled chicken tenderloin with wasabi,
pickled veggies with cherry tomatoes,
potato salad, red wine
Potatoes are boiled with leftover water used for boiling pork. The sauce is made with mustard, whey left after I strain yogurt. Light and flavorous dressing!
Add fried mushroom and fresh sliced onion.
before going to bed: 51.20kg
unpleasant weather in Tokyo
ただ茶色いだけの愛想もないルックスで、ちょっと目にしただけでは手に取りにくい塊。
でもよく見るとつやつや。
ん〜、いーいにおい。
食べてみな。
木のひげ Kinohigéのライ麦パンにチーズとワイン。
シンプルライフを見直すことを口実に、噛みやまないおいしい時間。
The texture is similar to them, it’s an extremely happy process to chew their biscuits.
Kinohigé 木のひげ gives me an opportunity to chew will to taste food.
Try to bite one. Fresh ginger flavor spreads out.
ジンジャームーンはツーロングのテクスチャーにちょっと似てるけど、噛むと広がる生姜の香りが別の存在感を打ち立てる。
木のひげは噛んで食べるおいしさを教えてくれる。
イングリッシュ・マフィンの方が日本では身近。
マフィンも軽くておいしいけど、もっちりしたクランペットは日本ではあまりお見かけしないので寂しくなることがある。
あっ、ある！
木のひげでした。
English muffin is more popular in Japan.
It’s, of course, yummy but sometimes I miss sticky and springy texture of crumpet.
Here it is.
We can find it at Kinohigé.
before breakfast: 50.60kg
lunch
swimming: 45 minutes, water walking: 10 minutes
Today I was powerful. It was the most comfortable swimming among a couple of weeks with knee trouble. One point hurts, one of the other points bear the weakness…
Finally the trouble disappeared after inner cooperation of my body. 🙂
before dinner: 50.35kg
dinner
with whole wheat bread and provolone
bracken-starch, tapioca and brown sugar dumpling by Tsurusé つる瀬の墨丸
and green tea
before going to bed: 50.95kg
cloudy in Tokyo
before breakfast: 50.90kg
lunch
swimming: 45 minutes, water walking: 10 minutes
before dinner: 50.05kg
dessert
before going to bed: 50.95kg
capricious weather in Tokyo
before breakfast: 51.00kg
snack
swimming: 45 minutes, water walking: 10 minutes
before dinner: 50.40kg
dinner
I can eat more today but close my mouth now to welcome tomorrow morning with fresh feeling.
before going to bed: 51.15kg
bright cloudy day in Tokyo
before breakfast: 50.90kg
lunch
and a piece of provolone form Shimane, Japan
swimming: 45 minutes, water walking: 10 minutes
before dinner: 50.90kg
dinner
before going to bed: 51.55kg
bright, wet, hot day in Tokyo. typical summer weather in rainy season…
Production which doesn’t go against nature
It’s written on the label of their provolone.
I’m happy to have their cheese in Japan.
