weight & food, Sun. 21 Dec. 2014
before breakfast: 57.00kg breakfast: my daily companions with muesli + spice chiffon cake ☞ today’...
before breakfast: 57.00kg breakfast: my daily companions with muesli + spice chiffon cake ☞ today’...
I’m not interested in sports. I don’t want to take trouble to load exercise stress on my body. Wha...
before breakfast: 57.45kg breakfast: café au lait, yogurt topped muesli, fruit salad (apple, kaki, strawberry,...
I like mediterranean cuisine, I’d taken more often italian or french style than Japanese one with lighte...
before breakfast: 58.25kg breakfast: café au lait, yogurt topped cereals, fruit salad (apple, kaki, mandarine ...
before breakfast: 58.2kg I thought I ate a little more than these weeks’ standard yesterday, the weight ...
I started using a new scale which can count every 50g. Try it to enjoy small changes! FacebookTwitterTumblrPin...
without breakfast: 61.7kg! This is the first day. I started weighting myself before breakfast and going to bed...